Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Milk Dry Whole

Carbs in Milk Dry Whole

Milk Dry Whole (1 cup) contains 49.2g total carbs, 49.2g net carbs, 34.2g fat, 33.7g protein, and 635 calories.

  • Net Carbs

    49.2 g

  • Fiber

    0 g

  • Total Carbs

    49.2 g

  • Protein

    33.7 g

  • Fats

    34.2 g

635 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 128g

Nutrient

Value

  • Calories

    634.9 kCal

  • Total Carbs

    49.2 g

    • Net Carbs

      49.2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      49.2 g

    • Sugar Alcohols

      -

  • Protein

    33.7 g

  • Fat

    34.2 g

    • Monounsat. Fat

      10.1 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      21.4 g

    • Cholesterol

      124.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1167.4 mg

  • Iron

    0.6 mg

  • Magnesium

    108.8 mg

  • Phosphorus

    993.3 mg

  • Potassium

    1702.4 mg

  • Sodium

    474.9 mg

  • Zinc

    4.3 mg

  • Copper

    0.1 mg

  • Selenium

    20.9 mcg

  • Folate

    47.4 mcg

  • Vitamin A

    358.7 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    1.5 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    4.2 mcg

  • Vitamin C

    11 mg

  • Vitamin D

    13.4 mcg

  • Vitamin K

    2.8 mcg

  • Vitamin E

    0.7 mg

Similar Foods