Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ancient Grains Cereal

Carbs in Plat's Du Chef Ancient Grains Cereal

Plat's Du Chef Ancient Grains Cereal (1 serving) contains 33g total carbs, 28g net carbs, 3g fat, 6g protein, and 170 calories.

  • Net Carbs

    28 g

  • Fiber

    5 g

  • Total Carbs

    33 g

  • Protein

    6 g

  • Fats

    3 g

170 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    33 g

    • Net Carbs

      28 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    170 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

Similar Foods