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Carbs in The Flatiron: A Firkin Pub Pub Favs Shepherd's Pie
The Flatiron: A Firkin Pub Pub Favs Shepherd's Pie (1 serving) contains 42.7g total carbs, 37g net carbs, 34g fat, 39g protein, and 710 calories.
Net Carbs
37 g
Fiber
5.7 g
Total Carbs
42.7 g
Protein
39 g
Fats
34 g
710 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
710 kCal
Total Carbs
42.7 g
Net Carbs
37 g
Fiber
5.7 g
Starch
-
Sugar
7.5 g
Sugar Alcohols
-
Protein
39 g
Fat
34 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
13 g
Cholesterol
114 mg
Glycemic Load
-
Supplemental
Value
Calcium
110 mg
Iron
6.3 mg
Sodium
1034 mg
Vitamin A
375 mcg
Vitamin C
17.4 mg
Vitamin D
0 mcg
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