#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Knacks Cumin & Nigella Crispbread Bitea

Carbs in Peter's Yard Knacks Cumin & Nigella Crispbread Bitea

Peter's Yard Knacks Cumin & Nigella Crispbread Bitea (1 serving) contains 81.8g total carbs, 74g net carbs, 5.7g fat, 13g protein, and 386 calories.

Net Carbs

74 g
Fiber

7.8 g
Total Carbs

81.8 g
Protein

13 g
Fats

5.7 g

386 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

385.5 kCal
Total Carbs

81.8 g
- Net Carbs
  
  74 g
- Fiber
  
  7.8 g
- Starch
  
  -
- Sugar
  
  7.7 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

5.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

700 mg
Vitamin A

0 mcg
Vitamin D

0 mcg