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Crafted Smoothie Blends Strawberry Watermelon

Carbs in Dole Crafted Smoothie Blends Strawberry Watermelon

Dole Crafted Smoothie Blends Strawberry Watermelon (1 bag) contains 30g total carbs, 25g net carbs, 4g fat, 2g protein, and 160 calories.

  • Net Carbs

    25 g

  • Fiber

    5 g

  • Total Carbs

    30 g

  • Protein

    2 g

  • Fats

    4 g

160 cals

Nutritional Facts

  • Serving Size: 1 bag
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    30 g

    • Net Carbs

      25 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    24 mg

  • Iron

    1.1 mg

  • Potassium

    450 mg

  • Sodium

    5 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg