#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Bolani Lentil Bolani
Bolani Lentil Bolani (0.5 bolani) contains 24g total carbs, 19g net carbs, 2.5g fat, 7g protein, and 140 calories.
Net Carbs
19 g
Fiber
5 g
Total Carbs
24 g
Protein
7 g
Fats
2.5 g
140 cals
Nutritional Facts
- Serving Size: 0.5 bolani
- Serving Weight: 106g
Nutrient
Value
Calories
140 kCal
Total Carbs
24 g
Net Carbs
19 g
Fiber
5 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
7 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
50 mg
Iron
2.2 mg
Sodium
272 mg
Vitamin A
45 mcg
Vitamin C
4.2 mg
Vitamin D
0 mcg