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Plain Bagels

Carbs in Zeppy's Plain Bagels

Zeppy's Plain Bagels (1 bagel) contains 56g total carbs, 54g net carbs, 1g fat, 11g protein, and 280 calories.

  • Net Carbs

    54 g

  • Fiber

    2 g

  • Total Carbs

    56 g

  • Protein

    11 g

  • Fats

    1 g

280 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 114g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    56 g

    • Net Carbs

      54 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3.6 mg

  • Sodium

    350 mg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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