#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Soyogurt Unsweetened Plain

Carbs in Pulmuone Wildwood Soyogurt Unsweetened Plain

Pulmuone Wildwood Soyogurt Unsweetened Plain (1 serving) contains 14g total carbs, 10g net carbs, 3.5g fat, 6g protein, and 110 calories.

  • Net Carbs

    10 g

  • Fiber

    4 g

  • Total Carbs

    14 g

  • Protein

    6 g

  • Fats

    3.5 g

110 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    14 g

    • Net Carbs

      10 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    1.1 mg

  • Magnesium

    40 mg

  • Phosphorus

    150 mg

  • Potassium

    300 mg

  • Sodium

    45 mg

  • Zinc

    0.6 mg

  • Copper

    0.2 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vitamin D

    0 mcg