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Bagels Dempster's Bodywise Multigrain

Carbs in Dempster's Bagels Dempster's Bodywise Multigrain

Dempster's Bagels Dempster's Bodywise Multigrain (2 slices) contains 17g total carbs, 13g net carbs, 1g fat, 4g protein, and 90 calories.

Net Carbs

13 g
Fiber

4 g
Total Carbs

17 g
Protein

4 g
Fats

1 g

90 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 42g

Nutrient

Value

Calories

90 kCal
Total Carbs

17 g
- Net Carbs
  
  13 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Magnesium

32 mg
Phosphorus

60 mg
Potassium

80 mg
Sodium

200 mg
Zinc

0.9 mg
Copper

0.1 mg
Selenium

17.5 mcg
Folate

32 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.8 mg
Vitamin D

0 mcg