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Carbs in Lion's Choice Sandwiches Regular Shaved Ham On Wheat
Lion's Choice Sandwiches Regular Shaved Ham On Wheat (1 serving) contains 26g total carbs, 25g net carbs, 12g fat, 20g protein, and 287 calories.
Net Carbs
25 g
Fiber
1 g
Total Carbs
26 g
Protein
20 g
Fats
12 g
287 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
287 kCal
Total Carbs
26 g
Net Carbs
25 g
Fiber
1 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
20 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.6 mg
Sodium
985 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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