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Soy And Linseed

Carbs in Ploughmans Bakery Soy And Linseed

Ploughmans Bakery Soy And Linseed (2 slices) contains 35g total carbs, 31.1g net carbs, 4.3g fat, 8.4g protein, and 223 calories.

  • Net Carbs

    31.1 g

  • Fiber

    3.9 g

  • Total Carbs

    35 g

  • Protein

    8.4 g

  • Fats

    4.3 g

223 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    222.8 kCal

  • Total Carbs

    35 g

    • Net Carbs

      31.1 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      3.1 g

    • Sugar Alcohols

      -

  • Protein

    8.4 g

  • Fat

    4.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    378 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg