#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Ploughmans Bakery Soy And Linseed
Ploughmans Bakery Soy And Linseed (2 slices) contains 35g total carbs, 31.1g net carbs, 4.3g fat, 8.4g protein, and 223 calories.
Net Carbs
31.1 g
Fiber
3.9 g
Total Carbs
35 g
Protein
8.4 g
Fats
4.3 g
223 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 84g
Nutrient
Value
Calories
222.8 kCal
Total Carbs
35 g
Net Carbs
31.1 g
Fiber
3.9 g
Starch
-
Sugar
3.1 g
Sugar Alcohols
-
Protein
8.4 g
Fat
4.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
378 mg
Vitamin A
0 mcg
Vitamin D
0 mcg