#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Soy & Linseed Bread

Carbs in Bakehouse Soy & Linseed Bread

Bakehouse Soy & Linseed Bread (2 slices) contains 36g total carbs, 31.2g net carbs, 4.1g fat, 9.1g protein, and 229 calories.

  • Net Carbs

    31.2 g

  • Fiber

    4.8 g

  • Total Carbs

    36 g

  • Protein

    9.1 g

  • Fats

    4.1 g

229 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    229.2 kCal

  • Total Carbs

    36 g

    • Net Carbs

      31.2 g

    • Fiber

      4.8 g

    • Starch

      -

    • Sugar

      3.3 g

    • Sugar Alcohols

      -

  • Protein

    9.1 g

  • Fat

    4.1 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      1.7 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    354 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg