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Rice White Medium-grain Raw Unenriched

Carbs in Rice White Medium-grain Raw Unenriched

Rice White Medium-grain Raw Unenriched (1 cup) contains 154.7g total carbs, 154.7g net carbs, 1.1g fat, 12.9g protein, and 702 calories.

Net Carbs

154.7 g
Fiber

0 g
Total Carbs

154.7 g
Protein

12.9 g
Fats

1.1 g

702 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 195g

Nutrient

Value

Calories

702 kCal
Total Carbs

154.7 g
- Net Carbs
  
  154.7 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

12.9 g
Fat

1.1 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

17.6 mg
Iron

1.6 mg
Magnesium

68.3 mg
Phosphorus

210.6 mg
Potassium

167.7 mg
Sodium

2 mg
Zinc

2.3 mg
Copper

0.2 mg
Folate

17.6 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3.1 mg
Vitamin B6

0.3 mg
Vitamin D

0 mcg