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Hawaiian Style Tilapia

Carbs in Aquastar Hawaiian Style Tilapia

Aquastar Hawaiian Style Tilapia (1 fillet) contains 14g total carbs, 14g net carbs, 1g fat, 19g protein, and 140 calories.

  • Net Carbs

    14 g

  • Fiber

    0 g

  • Total Carbs

    14 g

  • Protein

    19 g

  • Fats

    1 g

140 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    14 g

    • Net Carbs

      14 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg