Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Shake Complan Milk

Carbs in Complan Foods Shake Complan Milk

Complan Foods Shake Complan Milk (1 sachet) contains 35g total carbs, 35g net carbs, 8.4g fat, 8.8g protein, and 251 calories.

  • Net Carbs

    35 g

  • Fiber

    0 g

  • Total Carbs

    35 g

  • Protein

    8.8 g

  • Fats

    8.4 g

251 cals

Nutritional Facts

  • Serving Size: 1 sachet
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    251 kCal

  • Total Carbs

    35 g

    • Net Carbs

      35 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    8.8 g

  • Fat

    8.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      3.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    320 mg

  • Iron

    3.8 mg

  • Magnesium

    45 mg

  • Phosphorus

    260 mg

  • Potassium

    380 mg

  • Sodium

    110 mg

  • Zinc

    2.4 mg

  • Copper

    300 mg

  • Selenium

    11 mcg

  • Folate

    100 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    6.8 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    5 mcg

  • Vitamin K

    30 mcg

  • Vitamin E

    5 mg

Similar Foods