#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Light Chocolate Low Fat Protein Shake

Carbs in Muscle Milk Light Chocolate Low Fat Protein Shake

Muscle Milk Light Chocolate Low Fat Protein Shake (330 ml) contains 5g total carbs, 2g net carbs, 1g fat, 20g protein, and 100 calories.

  • Net Carbs

    2 g

  • Fiber

    3 g

  • Total Carbs

    5 g

  • Protein

    20 g

  • Fats

    1 g

100 cals

Nutritional Facts

  • Serving Size: 330 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    5 g

    • Net Carbs

      2 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    3.6 mg

  • Magnesium

    80 mg

  • Phosphorus

    400 mg

  • Potassium

    640 mg

  • Sodium

    230 mg

  • Zinc

    3 mg

  • Copper

    0.4 mg

  • Folate

    80 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    2 mcg

  • Vitamin E

    4 mg