#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Freshdirect Cheese La Tur
Freshdirect Cheese La Tur (1 oz) contains 0.2g total carbs, 0.2g net carbs, 7.3g fat, 3.3g protein, and 80 calories.
Net Carbs
0.2 g
Fiber
0 g
Total Carbs
0.2 g
Protein
3.3 g
Fats
7.3 g
80 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28g
Nutrient
Value
Calories
80 kCal
Total Carbs
0.2 g
Net Carbs
0.2 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3.3 g
Fat
7.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5.3 g
Cholesterol
36 mg
Glycemic Load
-
Supplemental
Value
Sodium
120 mg
Vitamin A
51 mcg
Vitamin D
0 mcg
Similar Foods
- La Tur Three Milk Cheese
- Blue Cheese Dressing
- Roquefort Cheese Dressing
- Blue Cheese Dressing
- Pimento Cheese
- Julienne Salad (meat, Cheese, Eggs, Vegetables)
- Broccoli With Cheese Sauce
- Scrambled Egg With Cheese And Dark-green Vegetables
- Lettuce Salad With Cheese, Tomato And/or Carrots, With Or Without Other Vegetables
- Cauliflower With Cheese Sauce