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Special K Flatbread Egg Bacon & Cheese Medley Sandwiches

Carbs in Kellogg's Special K Flatbread Egg Bacon & Cheese Medley Sandwiches

Kellogg's Special K Flatbread Egg Bacon & Cheese Medley Sandwiches (1 sandwich) contains 22g total carbs, 19g net carbs, 10g fat, 11g protein, and 210 calories.

Net Carbs

19 g
Fiber

3 g
Total Carbs

22 g
Protein

11 g
Fats

10 g

210 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 95g

Nutrient

Value

Calories

210 kCal
Total Carbs

22 g
- Net Carbs
  
  19 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

10 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  100 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.4 mg
Potassium

150 mg
Sodium

630 mg
Vitamin A

0 mcg
Vitamin D

0 mcg