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Plain Yogurt Whole Milk

Carbs in Dannon Plain Yogurt Whole Milk

Dannon Plain Yogurt Whole Milk (1 cup) contains 11g total carbs, 11g net carbs, 8g fat, 8g protein, and 150 calories.

  • Net Carbs

    11 g

  • Fiber

    0 g

  • Total Carbs

    11 g

  • Protein

    8 g

  • Fats

    8 g

150 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 225g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    11 g

    • Net Carbs

      11 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Phosphorus

    250 mg

  • Potassium

    390 mg

  • Sodium

    115 mg

  • Vitamin A

    60 mcg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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