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Carbs in Lance Nuts Sunflower Seeds
Lance Nuts Sunflower Seeds (0.5 cup) contains 4g total carbs, 3g net carbs, 9g fat, 4g protein, and 120 calories.
Net Carbs
3 g
Fiber
1 g
Total Carbs
4 g
Protein
4 g
Fats
9 g
120 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 37g
Nutrient
Value
Calories
120 kCal
Total Carbs
4 g
Net Carbs
3 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
45 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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