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Muesli Organic Dried Fruit Nuts Sunflower Seeds

Carbs in Jordans Muesli Organic Dried Fruit Nuts Sunflower Seeds

Jordans Muesli Organic Dried Fruit Nuts Sunflower Seeds (0.75 cup) contains 34g total carbs, 30g net carbs, 5g fat, 4g protein, and 210 calories.

  • Net Carbs

    30 g

  • Fiber

    4 g

  • Total Carbs

    34 g

  • Protein

    4 g

  • Fats

    5 g

210 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    34 g

    • Net Carbs

      30 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg