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Carbs in Merve Plain Yogurt
Merve Plain Yogurt (1 cup) contains 15g total carbs, 15g net carbs, 12g fat, 11g protein, and 210 calories.
Net Carbs
15 g
Fiber
0 g
Total Carbs
15 g
Protein
11 g
Fats
12 g
210 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 227g
Nutrient
Value
Calories
210 kCal
Total Carbs
15 g
Net Carbs
15 g
Fiber
-
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
11 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
50 mg
Glycemic Load
-
Supplemental
Value
Calcium
400 mg
Phosphorus
300 mg
Potassium
490 mg
Sodium
170 mg
Vitamin A
150 mcg
Vit B2 (Riboflavin)
0.5 mg
Vitamin C
2.4 mg
Vitamin D
0 mcg
