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Original Super Smooth Oats

Carbs in Ready Brek Original Super Smooth Oats

Ready Brek Original Super Smooth Oats (1 serving) contains 19.4g total carbs, 17g net carbs, 2.6g fat, 3.6g protein, and 113 calories.

Net Carbs

17 g
Fiber

2.4 g
Total Carbs

19.4 g
Protein

3.6 g
Fats

2.6 g

113 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

113.1 kCal
Total Carbs

19.4 g
- Net Carbs
  
  17 g
- Fiber
  
  2.4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3.6 g
Fat

2.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

402 mg
Iron

3.6 mg
Folate

51 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

4.2 mg
Vitamin B6

0.4 mg
Vitamin B12

0.6 mcg
Vitamin D

1.3 mcg