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Organic Cream Of Oats Gluten Free

Carbs in Montana Organic Cream Of Oats Gluten Free

Montana Organic Cream Of Oats Gluten Free (0.25 cup) contains 26g total carbs, 20g net carbs, 3g fat, 9g protein, and 150 calories.

  • Net Carbs

    20 g

  • Fiber

    6 g

  • Total Carbs

    26 g

  • Protein

    9 g

  • Fats

    3 g

150 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    26 g

    • Net Carbs

      20 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    39 mg

  • Iron

    1.8 mg

  • Potassium

    329 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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