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Carbs in Wegmans Seafood Ready To Cook Lagoon
Wegmans Seafood Ready To Cook Lagoon (1 cup) contains 5g total carbs, 3g net carbs, 7g fat, 19g protein, and 160 calories.
Net Carbs
3 g
Fiber
2 g
Total Carbs
5 g
Protein
19 g
Fats
7 g
160 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 170g
Nutrient
Value
Calories
160 kCal
Total Carbs
5 g
Net Carbs
3 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
19 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
105 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
3.6 mg
Sodium
320 mg
Vitamin A
60 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
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