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Carbs in Dr. Oetker Apple & Cinnamon Instant Oatmeal
Dr. Oetker Apple & Cinnamon Instant Oatmeal (1 portion) contains 44.6g total carbs, 40g net carbs, 4.6g fat, 7.4g protein, and 236 calories.
Net Carbs
40 g
Fiber
4.6 g
Total Carbs
44.6 g
Protein
7.4 g
Fats
4.6 g
236 cals
Nutritional Facts
- Serving Size: 1 portion
- Serving Weight: 62g
Nutrient
Value
Calories
236.1 kCal
Total Carbs
44.6 g
Net Carbs
40 g
Fiber
4.6 g
Starch
-
Sugar
17 g
Sugar Alcohols
-
Protein
7.4 g
Fat
4.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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