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Seafood Pc Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked

Carbs in President's Choice Seafood Pc Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked

President's Choice Seafood Pc Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked (1 piece) contains 17g total carbs, 16g net carbs, 4g fat, 0g protein, and 140 calories.

Net Carbs

16 g
Fiber

1 g
Total Carbs

17 g
Protein

0 g
Fats

4 g

140 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 83g

Nutrient

Value

Calories

140 kCal
Total Carbs

17 g
- Net Carbs
  
  16 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

-
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

290 mg
Vitamin A

0 mcg
Vitamin D

0 mcg