#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Caramel Crunch Bar

Carbs in Optislim Vlcd Caramel Crunch Bar

Optislim Vlcd Caramel Crunch Bar (1 serving) contains 18g total carbs, 17.9g net carbs, 7.6g fat, 19g protein, and 214 calories.

  • Net Carbs

    17.9 g

  • Fiber

    0.1 g

  • Total Carbs

    18 g

  • Protein

    19 g

  • Fats

    7.6 g

214 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    214.2 kCal

  • Total Carbs

    18 g

    • Net Carbs

      17.9 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    7.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    485 mg

  • Iron

    9.9 mg

  • Magnesium

    185 mg

  • Phosphorus

    505 mg

  • Potassium

    554 mg

  • Sodium

    395 mg

  • Zinc

    5.4 mg

  • Copper

    0.7 mg

  • Selenium

    14 mcg

  • Folate

    69 mcg

  • Vitamin A

    368 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    9.5 mg

  • Vitamin B6

    1.4 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    3.7 mcg

  • Vitamin E

    6.6 mg