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Carbs in Dempster's Garden Vegetable Bagels
Dempster's Garden Vegetable Bagels (1 bagel) contains 38g total carbs, 36g net carbs, 1.5g fat, 7g protein, and 190 calories.
Net Carbs
36 g
Fiber
2 g
Total Carbs
38 g
Protein
7 g
Fats
1.5 g
190 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 75g
Nutrient
Value
Calories
190 kCal
Total Carbs
38 g
Net Carbs
36 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
7 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Sodium
210 mg
Vitamin A
90 mcg
Vitamin D
0 mcg
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