Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Blueberry Waffles

Carbs in Trader Joe's Blueberry Waffles

Trader Joe's Blueberry Waffles (2 waffles) contains 33g total carbs, 31g net carbs, 9g fat, 5g protein, and 220 calories.

  • Net Carbs

    31 g

  • Fiber

    2 g

  • Total Carbs

    33 g

  • Protein

    5 g

  • Fats

    9 g

220 cals

Nutritional Facts

  • Serving Size: 2 waffles
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    33 g

    • Net Carbs

      31 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    440 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods