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Palak Paneer

Carbs in Kohinoor Palak Paneer

Kohinoor Palak Paneer (1 portion) contains 5g total carbs, 3g net carbs, 11g fat, 6g protein, and 143 calories.

  • Net Carbs

    3 g

  • Fiber

    2 g

  • Total Carbs

    5 g

  • Protein

    6 g

  • Fats

    11 g

143 cals

Nutritional Facts

  • Serving Size: 1 portion
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    143 kCal

  • Total Carbs

    5 g

    • Net Carbs

      3 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      17 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    830 mg

  • Iron

    1.8 mg

  • Sodium

    1138 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    4.2 mg

  • Vitamin D

    0 mcg

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