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Nine Grain Thin Sandwiches

Carbs in Franz Nine Grain Thin Sandwiches

Franz Nine Grain Thin Sandwiches (1 serving) contains 22g total carbs, 15g net carbs, 1g fat, 5g protein, and 90 calories.

  • Net Carbs

    15 g

  • Fiber

    7 g

  • Total Carbs

    22 g

  • Protein

    5 g

  • Fats

    1 g

90 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    22 g

    • Net Carbs

      15 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    200 mg

  • Folate

    16 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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