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Carbs in 7-eleven Ham Egg And Cheese Sandwich With Pesto
7-eleven Ham Egg And Cheese Sandwich With Pesto (1 sandwich) contains 52g total carbs, 48g net carbs, 29g fat, 26g protein, and 570 calories.
Net Carbs
48 g
Fiber
4 g
Total Carbs
52 g
Protein
26 g
Fats
29 g
570 cals
Nutritional Facts
- Serving Size: 1 sandwich
- Serving Weight: 0g
Nutrient
Value
Calories
570 kCal
Total Carbs
52 g
Net Carbs
48 g
Fiber
4 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
26 g
Fat
29 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
9 g
Cholesterol
165 mg
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
2.7 mg
Sodium
1410 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
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