#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ham Egg And Cheese Sandwich With Pesto

Carbs in 7-eleven Ham Egg And Cheese Sandwich With Pesto

7-eleven Ham Egg And Cheese Sandwich With Pesto (1 sandwich) contains 52g total carbs, 48g net carbs, 29g fat, 26g protein, and 570 calories.

  • Net Carbs

    48 g

  • Fiber

    4 g

  • Total Carbs

    52 g

  • Protein

    26 g

  • Fats

    29 g

570 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    570 kCal

  • Total Carbs

    52 g

    • Net Carbs

      48 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    26 g

  • Fat

    29 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      165 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    2.7 mg

  • Sodium

    1410 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg