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Oats2go Instant Porridge

Carbs in Mornflake Oats2go Instant Porridge

Mornflake Oats2go Instant Porridge (1 pot) contains 36.4g total carbs, 33g net carbs, 3.1g fat, 8.1g protein, and 201 calories.

  • Net Carbs

    33 g

  • Fiber

    3.4 g

  • Total Carbs

    36.4 g

  • Protein

    8.1 g

  • Fats

    3.1 g

201 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    201 kCal

  • Total Carbs

    36.4 g

    • Net Carbs

      33 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    8.1 g

  • Fat

    3.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    30 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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