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Carbs in Three Sister's Snack Plantain Chips
Three Sister's Snack Plantain Chips (1 serving) contains 20g total carbs, 20g net carbs, 8g fat, 1g protein, and 138 calories.
Net Carbs
20 g
Fiber
0 g
Total Carbs
20 g
Protein
1 g
Fats
8 g
138 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
138 kCal
Total Carbs
20 g
Net Carbs
20 g
Fiber
-
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
1 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.5 mg
Sodium
2.2 mg
Vitamin A
60 mcg
Vitamin C
3 mg
Vitamin D
0 mcg