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Grated Red Beets

Carbs in Polish Farms Grated Red Beets

Polish Farms Grated Red Beets (0.5 cup) contains 8g total carbs, 5g net carbs, 0g fat, 1g protein, and 40 calories.

  • Net Carbs

    5 g

  • Fiber

    3 g

  • Total Carbs

    8 g

  • Protein

    1 g

  • Fats

    0 g

40 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    40 kCal

  • Total Carbs

    8 g

    • Net Carbs

      5 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    134 mg

  • Vitamin A

    15 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg