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Sandwiches Jacob Bluefinger (honey Wheat)

Carbs in Erbert & Gerbert's Sandwiches Jacob Bluefinger (honey Wheat)

Erbert & Gerbert's Sandwiches Jacob Bluefinger (honey Wheat) (1 serving) contains 74g total carbs, 70g net carbs, 34g fat, 27g protein, and 712 calories.

  • Net Carbs

    70 g

  • Fiber

    4 g

  • Total Carbs

    74 g

  • Protein

    27 g

  • Fats

    34 g

712 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 302g

Nutrient

Value

  • Calories

    712 kCal

  • Total Carbs

    74 g

    • Net Carbs

      70 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    27 g

  • Fat

    34 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      12 g

    • Cholesterol

      48 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    500 mg

  • Iron

    4.5 mg

  • Sodium

    1439 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg