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Crackers Rye Sandwich-type With Cheese Filling

Carbs in Crackers Rye Sandwich-type With Cheese Filling

Crackers Rye Sandwich-type With Cheese Filling (0.5 oz) contains 8.6g total carbs, 8.1g net carbs, 3.2g fat, 1.3g protein, and 68 calories.

  • Net Carbs

    8.1 g

  • Fiber

    0.5 g

  • Total Carbs

    8.6 g

  • Protein

    1.3 g

  • Fats

    3.2 g

68 cals

Nutritional Facts

  • Serving Size: 0.5 oz
  • Serving Weight: 14.2g

Nutrient

Value

  • Calories

    68.3 kCal

  • Total Carbs

    8.6 g

    • Net Carbs

      8.1 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1.3 g

  • Fat

    3.2 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      1.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    31.5 mg

  • Iron

    0.4 mg

  • Magnesium

    5.3 mg

  • Phosphorus

    48.1 mg

  • Potassium

    48.6 mg

  • Sodium

    148.3 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    3 mcg

  • Folate

    11.5 mcg

  • Vitamin A

    14.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg