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Complete High Fibre Wholewheat Bread

Carbs in Woolworths Complete High Fibre Wholewheat Bread

Woolworths Complete High Fibre Wholewheat Bread (2 slices) contains 27g total carbs, 21.5g net carbs, 1.9g fat, 6.9g protein, and 164 calories.

  • Net Carbs

    21.5 g

  • Fiber

    5.5 g

  • Total Carbs

    27 g

  • Protein

    6.9 g

  • Fats

    1.9 g

164 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    163.7 kCal

  • Total Carbs

    27 g

    • Net Carbs

      21.5 g

    • Fiber

      5.5 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    6.9 g

  • Fat

    1.9 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.4 mg

  • Sodium

    345 mg

  • Zinc

    1.4 mg

  • Folate

    0.1 mcg

  • Vitamin A

    49 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.9 mg

  • Vitamin D

    0 mcg