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Carbs in Thrive Sprouted White Wheat Flour
Thrive Sprouted White Wheat Flour (0.25 cup) contains 18g total carbs, 14g net carbs, 0.5g fat, 4g protein, and 81 calories.
Net Carbs
14 g
Fiber
4 g
Total Carbs
18 g
Protein
4 g
Fats
0.5 g
81 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 31g
Nutrient
Value
Calories
81 kCal
Total Carbs
18 g
Net Carbs
14 g
Fiber
4 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
1.1 mg
Sodium
2 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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