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Carbs in Shake That Weight Porridge
Shake That Weight Porridge (1 serving) contains 16.2g total carbs, 13g net carbs, 4.5g fat, 13g protein, and 148 calories.
Net Carbs
13 g
Fiber
3.2 g
Total Carbs
16.2 g
Protein
13 g
Fats
4.5 g
148 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 41g
Nutrient
Value
Calories
147.9 kCal
Total Carbs
16.2 g
Net Carbs
13 g
Fiber
3.2 g
Starch
-
Sugar
4.2 g
Sugar Alcohols
-
Protein
13 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
