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Plain Whole Milk Yogurt

Carbs in Side Hill Farms Plain Whole Milk Yogurt

Side Hill Farms Plain Whole Milk Yogurt (1 cup) contains 8g total carbs, 8g net carbs, 7g fat, 13g protein, and 160 calories.

  • Net Carbs

    8 g

  • Fiber

    0 g

  • Total Carbs

    8 g

  • Protein

    13 g

  • Fats

    7 g

160 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    8 g

    • Net Carbs

      8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Sodium

    141 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg