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Carbs in Panera Plain Cream Cheese Spread
Panera Plain Cream Cheese Spread (1 tub) contains 2g total carbs, 2g net carbs, 18g fat, 3g protein, and 190 calories.
- Net Carbs - 2 g 
- Fiber - 0 g 
- Total Carbs - 2 g 
- Protein - 3 g 
- Fats - 18 g 
190 cals
Nutritional Facts
- Serving Size: 1 tub
- Serving Weight: 56g
Nutrient
Value
- Calories - 190 kCal 
- Total Carbs - 2 g - Net Carbs - 2 g 
- Fiber - - 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 3 g 
- Fat - 18 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 11 g 
- Cholesterol - 55 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Sodium - 210 mg 
- Vitamin A - 225 mcg 
- Vitamin D - 0 mcg 
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