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Avo Toast

Carbs in Jusu Avo Toast

Jusu Avo Toast (1 toast) contains 16g total carbs, 11g net carbs, 9g fat, 3g protein, and 150 calories.

  • Net Carbs

    11 g

  • Fiber

    5 g

  • Total Carbs

    16 g

  • Protein

    3 g

  • Fats

    9 g

150 cals

Nutritional Facts

  • Serving Size: 1 toast
  • Serving Weight: 102g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    16 g

    • Net Carbs

      11 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    240 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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