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Optifast Chicken Flavour Soup Mix

Carbs in Nestle Optifast Chicken Flavour Soup Mix

Nestle Optifast Chicken Flavour Soup Mix (1 serving) contains 18g total carbs, 14.4g net carbs, 4.5g fat, 20g protein, and 201 calories.

Net Carbs

14.4 g
Fiber

3.6 g
Total Carbs

18 g
Protein

20 g
Fats

4.5 g

201 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 53g

Nutrient

Value

Calories

200.8 kCal
Total Carbs

18 g
- Net Carbs
  
  14.4 g
- Fiber
  
  3.6 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

420 mg
Iron

8 mg
Magnesium

160 mg
Phosphorus

360 mg
Potassium

955 mg
Sodium

645 mg
Zinc

4.2 mg
Copper

1.1 mg
Selenium

40 mcg
Folate

111 mcg
Vitamin A

345 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

8 mg
Vitamin B6

1 mg
Vitamin B12

1.1 mcg
Vitamin C

40 mg
Vitamin D

3.7 mcg
Vitamin K

32 mcg
Vitamin E

7.4 mg