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Chicken Soup Mix

Carbs in Optifast Chicken Soup Mix

Optifast Chicken Soup Mix (1 packet) contains 18g total carbs, 15g net carbs, 3.5g fat, 16g protein, and 160 calories.

  • Net Carbs

    15 g

  • Fiber

    3 g

  • Total Carbs

    18 g

  • Protein

    16 g

  • Fats

    3.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 44g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    260 mg

  • Iron

    3.6 mg

  • Magnesium

    85 mg

  • Phosphorus

    250 mg

  • Potassium

    720 mg

  • Sodium

    600 mg

  • Zinc

    2.2 mg

  • Copper

    0.2 mg

  • Selenium

    11 mcg

  • Folate

    80 mcg

  • Vitamin A

    180 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3.2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    4 mcg

  • Vitamin K

    24 mcg

  • Vitamin E

    3 mg

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