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Carbs in Toojay's Two Eggs And Ham
Toojay's Two Eggs And Ham (1 serving) contains 9g total carbs, 9g net carbs, 17g fat, 31g protein, and 300 calories.
Net Carbs
9 g
Fiber
0 g
Total Carbs
9 g
Protein
31 g
Fats
17 g
300 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
300 kCal
Total Carbs
9 g
Net Carbs
9 g
Fiber
-
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
31 g
Fat
17 g
Monounsat. Fat
4 g
Polyunsat. Fat
1.5 g
Saturated Fat
5 g
Cholesterol
485 mg
Glycemic Load
-
Supplemental
Value
Potassium
135 mg
Sodium
890 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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