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Pumpkin Kernals

Carbs in Wellness Road Pumpkin Kernals

Wellness Road Pumpkin Kernals (1 serving) contains 1g total carbs, 0g net carbs, 11g fat, 8.1g protein, and 140 calories.

  • Net Carbs

    0 g

  • Fiber

    2.2 g

  • Total Carbs

    1 g

  • Protein

    8.1 g

  • Fats

    11 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    1 g

    • Net Carbs

      0 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8.1 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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