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Bran Plus No Flavours Cereal

Carbs in Uncle Tobys Bran Plus No Flavours Cereal

Uncle Tobys Bran Plus No Flavours Cereal (1 serving) contains 21g total carbs, 6g net carbs, 2.4g fat, 5.8g protein, and 146 calories.

  • Net Carbs

    6 g

  • Fiber

    15 g

  • Total Carbs

    21 g

  • Protein

    5.8 g

  • Fats

    2.4 g

146 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    145.8 kCal

  • Total Carbs

    21 g

    • Net Carbs

      6 g

    • Fiber

      15 g

    • Starch

      -

    • Sugar

      5.5 g

    • Sugar Alcohols

      -

  • Protein

    5.8 g

  • Fat

    2.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    4.5 mg

  • Sodium

    175 mg

  • Zinc

    2.3 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin D

    0 mcg