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Panko Bread Crumbs

Carbs in Chef's Cupboard Panko Bread Crumbs

Chef's Cupboard Panko Bread Crumbs (0.5 cup) contains 20g total carbs, 19g net carbs, 0g fat, 3g protein, and 100 calories.

  • Net Carbs

    19 g

  • Fiber

    1 g

  • Total Carbs

    20 g

  • Protein

    3 g

  • Fats

    0 g

100 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    90 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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